Great to see Clare Bourne quoted in this article on the Metro online about Pelvic Health.
Pelvic health is important for us all, but particularly for women and some non-binary people.
The risks of having a weak pelvic floor include incontinence and less sensation during sex – and nobody wants that.
Clare says: ‘Incontinence of urine, or bladder leaks as they are sometimes referred to, are never normal at any time in life.
‘It can be easily normalised at different life stages, for example after having a baby or when going through menopause, however, this is not the case.
You can read the full article on The Metro online.