EPI-NO VIDEOS
Instructional videos
There are many useful, instructional videos about the EPI-NO, including one from Founder and Owner of EPI-NO UK, Teresa Gernon.
Plus some great reviews, such as this one, from Iskra.

Model and media personality, Iskra, talks honestly about her experience with her EPI-NO.
Founder & owner of EPI-NO UK Ltd, Teresa Gernon, explaining how to use the product.
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These are some of our favourite instructional videos from other advocates of the EPI-NO.
Kim Vopni (The Vagina Coach) talks about how the EPI-NO makes perineal massage so much easier than the purely manual technique … check it out!
@awokenbeauty created an independent review of the EPI-NO and how she found it really helped her. Watch now to see what she says
Stretching your vagina before birth to reduce the risk of vaginal tear can be an interesting
birth prep exercise. In order to make it easier for you, I reviewed the EPINO device 🙂
Kim Vopni – The Vagina Coach
One of the most common questions I get about the EPI-NO: how to hold the balloon in when it’s inflated?
We caught up with Emily Seddon, midwife and author at Midwife Career at the London Midwifery Forum. Here she tells us what she thinks are the benefits of using the Epi-No
If you want a faster birth and labor with less tearing, you’ve got to check out the EPI-NO childbirth trainer! This will help you train for birth by stretching this delicate area before delivery day. This also teaches you how to contract and relax the muscles so you’ll know exactly what to do during labour.