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Pregnancy, birth and women’s health
Blogs and News

pregnant belly

National pelvic health service to support women

Great to see this published on the Government's website today...You can read the full article on the button link below. Distressing issues like pelvic organ prolapse, perineal tears, pelvic pain and incontinence due to...
skeleton of the pelvis

7 signs you need to see a pelvic health specialist and stop ignoring the problem

Great to see Clare Bourne quoted in this article on the Metro online about Pelvic Health. Pelvic health is important for us all, but particularly for women and some non-binary people. The risks of having a weak pelvic...

Useful websites and resources 

There are a great range of online sources providing guidance, and support for before the birth and afterwards into parenthood. Here are just a few we’d recommend:

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Women’s Health Ireland
The website of Aoife Harvey, an experienced Physiotherapist who is passionate about women’s health. She offers accurate and useful information, guidance, exercises and appropriate treatment for a variety of Women’s Health issues

Make Birth Better
A collective of experts who bring together lived experience and extensive professional knowledge of birth trauma and vicarious trauma.

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Vital Touch
The No 1 pregnancy skincare experts from conception to parenthood.

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BirthRights
Birthrights is dedicated to ensuring women receive the respect and dignity they deserve in pregnancy and childbirth.

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Doula UK
Positive birth, supporting families.

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NCT
Support for parents through the first 1,000 days to have the best possible experience of pregnancy, birth and early parenthood.

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All4Birth
Provides information to optimise wellbeing throughout your childhood journey

Proven benefits for both mother and baby

Using the EPI-NO from 37 weeks has proven to reduce tearing by up to 42%

Find out more about the EPI-NO and how you and your baby could benefit today

Proven benefits for both mother and baby

Using the EPI-NO from 37 weeks has proven to reduce tearing by up to 42%

Find out more about the EPI-NO and how you and your baby could benefit today